There has been a rising concern about the loneliness epidemic in our society. Cigna surveyed more than 20,000 Americans aged 18 over...
Most of the times, the hardest thing about saving money is just how to get started. This guide can help you develop...
In-laws are a crucial part of one’s spouse’s life which makes them crucial for you as well. It’s not easy to balance your...
Thich Naht Hanh is a Zen Buddhist master, who has gotten some pretty interesting advice about what it really means to truly...
What is CBT? Cognitive behavioral therapy (CBT) is basically type of psychotherapy. You work with a mental health counselor in a structured...
There’s always a fuss about traveling that not everyone understands. It does not have one-time benefits, they change you physically and mentally...
On average, it takes about 200 hours to become best friends with someone. It’s not a surprise that many people share close...
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