Mind

10 Mindful Activities for Adults

We often dilute our thoughts and thinking patterns by not paying attention to the side effects of certain activities which… Read More

1 month ago

8 Quick Ways to Get Back on Track If You’ve Been Feeling Frustrated in Life

Sometimes, in life, we face a phase where nothing seems to fit perfectly and our rational mind has become numb.… Read More

2 months ago

10 Ways to Keep Your Self Motivated When Depressed

If you have been feeling miserable and have lost all interest in the activities once you enjoyed? You have noticed… Read More

2 months ago

Human Brain – The Amazing Pattern Matching Machine

Human Brain patterns, everything starts from here. It is not you and me who is living this life, rather, it… Read More

3 months ago

SIGNS THAT YOU MIGHT HAVE SEASONAL DEPRESSION

Seasonal Affective Disorder (SAD) or in simpler words, Seasonal Depression is generally not considered as a separate disorder. It is… Read More

3 months ago

Useful Tips to Get Over on Self-Defeating Thoughts and Behavior

We as people tend to get over dramatic when life gives us problems. It is normal to get such thoughts… Read More

4 months ago

STUDY SAYS THAT WOMEN ARE MORE DEPRESSED THAN MEN, BUT WHY?

Gender differences in depression prevalence have been globally recognized, with women experiencing major depression more frequently as compared to men.… Read More

4 months ago