Mind

How Solo Traveling Can Make You Fall in Love With Life

Traveling solo can be considered an exhilarating and mind-altering adventure. It gives you the opportunity to indulge in yourself and… Read More

1 week ago

Mental Health 101: Self-Love and Self-Acceptance

Imagine a 10-year old version of yourself, running up to the present-you and showing you a painting they made. It’s… Read More

2 weeks ago

Why a Reset Button Is Not the Solution to Fix Your Broken Mind – Past Is Not a Regret but a Learning Opportunity

At least once in our lives, we have experienced or witnessed regret. In most cases, guilt tags along. The worst… Read More

3 weeks ago

How Therapy Can Help You Heal?

Every time you mention you are in a bad place mentally or emotionally; therapy is recommended by someone or the… Read More

1 month ago

Talk to Yourself in the Mirror to Boost Your Self-Confidence

Confidence is appealing. We may not admit it but we all admire confident people. The aura that they exude; of… Read More

1 month ago

The Art of Forgiveness – How to Forgive and Live a Happy Life?

Life will give you wounds – wounds as minor as grazes or deep enough to make you bleed. How you… Read More

1 month ago

Detox Your Body, Mind, and Soul with These 7 Lifestyle Tips

Have you played those mini vertical scrolling games where numerous power-ups are dropping from above? While keeping an eye on… Read More

1 month ago