Our brain is the most precious element in our body, allowing us to do everything and showcase our smartness with… Read More
Everyone wishes to live a healthy life both mentally and physically. One way to keep your mental health optimal is… Read More
Tests, examinations, assignments, peer pressure, bullying, student loans – the seemingly carefree and fun years of a student’s life are… Read More
The presence of stress and depression is not physical. You can’t see or touch it instead, individuals feel its effect… Read More
One of the best sources of gaining knowledge is reading. You can not only expand your memory this way but… Read More
Kindness is what makes us stand out from others. We see daily how inconsideration can take you to a world… Read More
A person with anxiety is not just being nervous or tense. It is much more than that. Anxious disorder symptoms… Read More
Communication is essential to share information, form relationships, and strengthen those relationships. Effective communication expresses feelings, thoughts, and feelings. This… Read More
Even stress turns coal to diamond, but you apply too much pressure, and it might just break. Physical laws of… Read More
Toxicity is corrosive. It eats away like a parasite from within. Then whether it’s a metal or your mental health,… Read More