Mind

How to Fix a Broken Mind — Putting Yourself Before Anyone Else

The belief that broken minds and depressed souls are found solely in mental hospitals is a presumptive notion. Many people… Read More

3 years ago

How Many Skeletons are You Hiding in Your Closet?

Skeletons in the closet. A term we all hear every now and then. Why is it so common and why… Read More

3 years ago

Search For Self – Only When You Lose Yourself, You Find Your True Identity

“Sometimes we must lose ourselves to find ourselves” – Sonny Long The greatest adventure that one can go on is… Read More

3 years ago

Stay Refreshed Through the Pandemic: 10 Ways to Deal with the Chaos

The coronavirus pandemic is affecting our health in not one, but two ways: our mental health is in jeopardy as… Read More

3 years ago

10 Surefire Tips to De-Stress Yourself

Ah! That feel of adrenaline rush in our veins, or the sudden surge of cortisol flooding our systems – we’ve… Read More

3 years ago

What is the role of religion and spirituality in health?

Millions of years of evolution and we are still nowhere close to any logical reasoning of how or why we… Read More

3 years ago

10 Mindful Activities for Adults

We often dilute our thoughts and thinking patterns by not paying attention to the side effects of certain activities which… Read More

3 years ago