Meditation is a simply a practice of meditating but the meaning within it is far beyond what we see it to be. It allows people to block out worldly things and focus on the practice of finding peace within. For many, meditation is to take up a position of sitting in a particular manner but what your mind goes through is more essential to understand.

In our category of meditation, we talk about the possibility of integrating the mind and body and how to bring both in sync. We also shed light over interesting myths about meditation. Following the teachings of B.K.S Iyengar and the Dalai Lama, we also introduce the best methods and practices on how to meditate and how to attain the ultimate level of peace from it!

Find amazing & interesting content with Peace Quarters which is only prepared to benefit you and allow you to understand the core.

Reasons Why Everyone Should Try Cupping Therapy

Cupping iѕ соnѕidеrеd tо be раrt оf the study оf асuрunсturе, but it can bе… Read More

There Are Spiritual Messages Hidden in Star Wars, Buddhist Teachers Explain

There’s no denying that the ‘Star Wars’ saga has tapped into the heart of our… Read More

Spirituality Without Quantum Physics is Incomplete, According to Dalai Lama

Science and spirituality always tend to contradict one another. It seems like you have to… Read More

Listening to Christmas Music on Repeat Is Bad For Your Mental Health

Are you the Scrooge of your family; the type of person that cringes and says… Read More