When it comes to the word “fat” the general thought is that all fats are bad and to be completely… Read More
It often happens that we might suggest to someone that they must start practicing yoga. Unfortunately, their common response is… Read More
Christina Sell Christina Sell is an active Yoga instructor who has a massive shelf of courses and training sessions to… Read More
Fact First - An Average Person Consumes 4500 Calories on Thanksgiving! It took a lot of thought for you to… Read More
Slim Down Detox Water So, the name gets you excited, doesn't it? Well, yes, this is what you will love.… Read More
The benefits of a good night’s sleep are tremendously obvious, but then again, you have not been sleeping well, and… Read More
Cannot focus? Do you tend to forget many things? Need a reminder for simplest of tasks? Trust me you are not alone! Mental… Read More
You have got to act fast because flu virus and germs spread faster. Within hours, all the surfaces coming in… Read More