Health
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2.7KWhy You Should Follow a Mediterranean Diet Plan
You probably must have heard of the Mediterranean diet, but do you actually know the science behind it? Full of diverse plant-based...
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Studies Prove That Being Underweight is Worse Than Obesity
In today’s world, being underweight is considered as a blessing. Often when a skinny person complains about being too slim, they are...
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Eating Habits That Can or Probably are Destroying Your Health
Health is wealth, we’ve heard this phrase more than a million times by now. Evidently it is true as well. According to...
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Unrealistic Beauty Standards and how they mess up our minds!
Have you ever experienced a time in your lives when you wanted to look just like the celebrity models you saw all...
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THINKING TO START A KETOGENIC DIET?
The ketogenic diet is a very low-carb, high-fat diet which involves drastically reducing carbohydrate intake and replacing it with fat. This reduction...
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What Happens to Your Body If You Don’t Eat Certain Fruits!
Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS. Breakfast? Have...
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3 WORST THINGS YOU DO TO LOSE WEIGHT
Are you among those who try and try to get rid of those rolls on your back or that extra inch that...
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