Is your hair looking a little sad lately? Do you wish your hair had a bit more life to it? Well here...
When it comes to the word “fat” the general thought is that all fats are bad and to be completely avoided; however,...
B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life changing quotes...
It often happens that we might suggest to someone that they must start practicing yoga. Unfortunately, their common response is either, ‘I’m...
Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective towards life....
We always tell ourselves that from tomorrow we will eat healthy but sometimes we may never end up doing that at all....
So, with research suggesting that deep down inside every woman wants a flat belly, we decided to focus on the very basics!
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