Health
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644How to Build Your Own 30 Days Personal Fitness Challenge
30 days? They might not be enough to reach your fitness challenge but they will surely give your body a boost and...
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661
10 Best Foods To Eliminate Joint Pains Naturally
Joint pain is one of the most common medical problems all over the world. Millions of Americans suffer from joint pains and...
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544
Does Diet Affect Your Dreams? Food that Causes Bad Dreams
Dreams are the reality of us, what we cannot be and what we cannot have, we name it as our dreams. For...
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729
10 Morning Yoga Sequence for Beginners – Useful Guide
Beginners are often told to establish a home practice which they can commit to and do daily or almost every other day...
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706
10 Common Winter Illnesses, According to Doctors
Almost everyone prefers summers over winters. While the warmth of the sun is the biggest reason for this, winter illness also plays...
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795
Why Heart Attacks are More Common in Winter
Cold temperature is the most common health risk you experience in the winter season, but people often mistaken hypothermia or frostbite to...
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762
What is Sleeping Disorder and How To Cure It
Did you know humans spend nearly a third of their lives asleep? Well, we all sure agree that going without sleep will...
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