Best Yoga Poses for Weight Loss

Want to take a wild guess on what's the most prevalent health concern in the world? Cancer? Coronavirus? The answer… Read More

2 months ago

10 Morning Yoga Sequence for Beginners – Useful Guide

Beginners are often told to establish a home practice which they can commit to and do daily or almost every… Read More

6 months ago

10 Couples Yoga Poses that Strengthen Your Relationship

Many wise people say that couples which work together, stay together forever. Now this isn’t just a myth. According to… Read More

8 months ago

How Does Yoga Give You Relief from Back Pain?

Back pain is a nightmare. It is one of the leading causes of disability in the world. Overall, back pain… Read More

1 year ago

Power Yoga Exercises for weight loss at home

Yoga is the amalgamation of various spiritual, mental and physical exercises which dawned in India. In ancient India, Yoga has a distinctive… Read More

1 year ago

Meditation 101: A Beginner’s Guide with Techniques and Assets

Eliminating stress in our lives can guarantee us a happier lifestyle, as meditation can give us a healthier and happier… Read More

1 year ago

Women With Big Butts Are Smarter and Healthier, Study Finds

Scientists at the Oxford University revealed in a recent study that women with larger behinds are less likely to develop… Read More

3 years ago