Diet

One Cup Of This Beverage On An Empty Stomach Burns Belly Fat Like Crazy

We often come across thousands of weight loss recipes online and multiple ways promising you exactly how you can drop your weight down to nothing but not all recipes work, except this one.

With this drink you can quickly drop your weight without having to worry about side effects, allergies and opposite reactions. It is home-made and is recognized to drop 8 lbs in just 7 days.

There is a intense dependence on fast food and other foods that increase the risks of increased belly fats.

So, what do you need?

ORGANIC LEMON – 1

FRESH GINGER ROOT – 1

MINT LEAVES (FRESH) – A PINCH

CUCUMBER – 1

FILTERED WATER – 8 CUPS

Preparation

  • Get a bowl of water and put your chopped lemon and cucumber in it, after washing them well. Also put the fresh mint leaves in the bowl
  • The ginger root should be peeled and then grated, add this into the bowl and mix all the ingredients well
  • Refrigerate the bowl of ingredients, it is preferable to prepare this recipe the night before, to allow the mixed ingredients to sit overnight
  • By the next morning, strain the mixture and consume the drink before you have breakfast and on an empty stomach

This drink will give you a feeling of satiety, which will keep you from having hunger pangs all through the day. When you do not eat excessively, you ultimately will curtail any increase in body fat and by engaging in regular exercise alongside, you will burn out your excess fat. This recipe will also boost your immune system and your rate of metabolism, while reducing your bad cholesterol levels and improving your digestive system functions.

To prevent you from having indigestion and constipation issues which could further add to your abdominal fat concerns.

Another Recipe to Try

If you have ever spoken to a dietitian, they will only tell you one thing: ‘It is the most difficult to reduce fat from the stomach area’. 

 

Although, it is essential to continuously exercise in order to reduce belly fat, however, it is also necessary to care for your diet. There is one other drink which helps you in complimenting your weight loss. It is said, that 10% of weight loss happens in the gym while the rest happens in the kitchen.

Another recipe that can reshape you

  • Grab one small handful of fresh parsley leaves and place them into a blender. Blend them well.
  • Then grab one lemon and roll it against the surface in order to get some juices. Then split the fruit on two halves and squeeze the juice and add it in the blended parley.
  • Then add ½ cup of water in the blender and blend the composite for several seconds.

The parsley is great to gain vitamins and are necessary for normal digestion while the lemon is very helpful to burn fat. Consume it on an empty stomach for 5 days and then give a break for 10!

Lets reduce the extra fat we have!

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