Diet

One Month Before Heart Attack, Your Body May Warn You With These 8 Signs

It is already a known fact that heart disease and strokes cause the most death all over the world. This is proven by the American Heart and Stroke Association. People who die from a heart attack may be first time sufferers or those who have gotten recurrent heart attacks.

People suffer from heart attacks because of these reasons:

  • Blockage of one of the arteries.
  • Insufficient blood supply received by the heart.

More than half a million people suffer from heart attacks every day and a portion of it are not able to recover from the experience. Over the past years, the number of sufferers have steadily increased. This is probably due to the unhealthy lifestyle that people are following over the past years. According to research and reports, it is very likely that people have ignored key symptoms of their impending attack a month before they experience the attack.

It is best that you take a look at these various symptoms that may possibly be experienced a month before the actual attack.

Here are some of the signs that you should not ignore:

1. Dizziness

If you are about to suffer from an attack, it is likely that you are going to feel a bit dizzy because there is not enough blood flowing all over your body. It is possible that the dizzy spells can last a while and become uncomfortable.

2. Pain

Even a month before the attack, there is a possibility that you are going to experience pain in some parts of your body. Do not ignore if you feel signs of chest pain, arm pain and even shoulder pain. If you start feeling some tightness in these areas, this is your body’s way of telling you that you may suffer from a heart attack soon.

3. Body Weakness

If you consider yourself a healthy individual and you have always been strong, suffering from body weakness can be a problem for you. You cannot fathom why you are experiencing this. The arteries usually narrow down and this can cause muscle weakness.

4. Cold Sweats

One of the symptoms of heart attack is experiencing cold sweats. This is because of the uneven blood flow again that the body gets. The body will normally feel cold and will break into sweats from time to time. It is best not to ignore this sign.

5. Fatigue

When you cannot help but notice how you get tired more easily, this is your body’s way of telling you that it may be working harder than usual in order to get the blood flowing to various parts of the body. The lack of blood supply will generally weaken your body overall.

6. Cold or Flu – Like Symptoms

You may feel under the weather lately and it is because you are experiencing some flu – like symptoms. Experiencing colds or flu may be an indication that your immune system is not as strong as it is supposed to be. This is one factor that should not be overlooked.

7. Abdominal Pain

Abdominal pain may be due to a variety of reasons. You may be experiencing nausea, heartburn or indigestion. These issues should not be overlooked as it can indicate an impending heart attack.

8. Shortness of Breath

The lungs would need blood in order to work effectively. If your lungs become distressed because of the lack of oxygen, this is a sure sign that your heart is having some issues. If you suddenly experience difficulty in breathing, you need to have yourself checked by the doctor soon.

With all of these signs to watch out for, you may potentially save your life.

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