Posts By Rhea Riz
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5.4KEnvironmentActivism for Marginalized Communities Matters: How Racism Affects Mental Health
It’s the 21st Century, and George Floyd is choked by a white officer on camera. It’s the 21st Century, and racism is still an...
- 1.4KEnvironment
7 Summer Wardrobe Essentials – 2020!
Did you mistake a global pandemic as a reason to cancel summer? No way, nein, nada! No one can take your summer...
- 2.8KMind
Mental Health 101: Self-Love and Self-Acceptance
Imagine a 10-year old version of yourself, running up to the present-you and showing you a painting they made. It’s not perfect,...
- 2.1KFitness
Can’t Sleep? 7 Ways to Get Rid of Insomnia!
Have you ever experienced difficulty falling asleep? Or perhaps, falling asleep comes naturally to you – but staying asleep? That’s an entirely...
- 1.4KEmotions
The Path to Success: 5 Habits of Highly Successful People
The key to leading a successful life lies within yourself. You have the power to unlock the door by merely reaching within...
- 1.6KFitness
9 Ways to Boost your Immune System Naturally
“Take cover and send the defense army! The Pathogenic Gang is attacking the base.” However, the thoroughly under-nourished defense army was nowhere...
- 2.1KInner Peace
Stay Refreshed Through the Pandemic: 10 Ways to Deal with the Chaos
The coronavirus pandemic is affecting our health in not one, but two ways: our mental health is in jeopardy as well. Online...
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