
The amount of research that has been done that proves that fasting is incredibly beneficial to your health is astounding, yet it’s...

“Everything you see, I owe to spaghetti.” That quote comes from Sophia Loren, who is considered to be one of the most...

Everyone knows that exercise should be a regular thing and you’ve probably tried to stick to a regimen, but your motivation wasn’t...

People may not like to admit it but the older we get, the more we lose our sharpness. With age comes wisdom,...

A dog is known to be a man’s best friend. This is an animal that a lot of people prefer to have...

Before you start cheering, no, this is not permission to go on a bender. However, a new study does indicate that drinking...

Without a doubt, sleep deprivation was what I prepared for the least. I adopted my children through the foster care system; they...

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