With today’s hustle and bustle we tend to forget about finding inner peace and we question how to find inner peace and...
It is great to practice meditation however what if you don’t have your controlled environment, your incense and your guided music at...
With today’s hustle and bustle we tend to forget about finding inner peace. It’s a rush to get to work, to get...
Everything is crazy nowadays. We don’t get a moment of silence with life’s pressures. It is a great step to take when...
When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need yoga. But...
If you are anything like me, mornings are not a fun experience. Often they are scattered, overwhelming and frustrating as I scramble...
B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life changing quotes...
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