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4.2KMindMental Health 101: Self-Love and Self-Acceptance
Imagine a 10-year old version of yourself, running up to the present-you and showing you a painting they made. It’s not perfect,...
- 3.1KLove & Relationships
How to support a loved one with PTSD?
Do you recall the feeling after watching a very horrifying movie? You won’t even go to the bathroom alone, and you’re afraid...
- 2.6KDiet
Health Choices That Can Help You Avoid Joint Pains
Joint pains are little suckers, let me just tell you. They refer to the aching, uneasiness, and soreness in your joints. While...
- 2.8KMind
Why a Reset Button Is Not the Solution to Fix Your Broken Mind – Past Is Not a Regret but a Learning Opportunity
At least once in our lives, we have experienced or witnessed regret. In most cases, guilt tags along. The worst part about...
- 3.0KHappiness
7 Fun Hobbies to Take Up This Summer
Summers are here! However, with the quarantine, it is hard to carry out most of the plans you made, and your social...
- 3.2KFitness
Can’t Sleep? 7 Ways to Get Rid of Insomnia!
Have you ever experienced difficulty falling asleep? Or perhaps, falling asleep comes naturally to you – but staying asleep? That’s an entirely...
- 2.0KFitness
7 Things to Do During Your Pregnancy
There’s no happiness in the world compared to the happiness of an expecting mother. And if you’ve been there you already know....
- 6.1KLove & Relationships
Reacher Or A Settler: Which One Are You?
It goes unsaid that many couples don’t see eye to eye on many topics. Sometimes it’s their spending habits or their non-complementary...
