Mind
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2.5KBooks you should Read to Expand your Mind
One of the best sources of gaining knowledge is reading. You can not only expand your memory this way but can also...
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Why is it Important to be Kind?
Kindness is what makes us stand out from others. We see daily how inconsideration can take you to a world full of...
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Mindfulness-based Therapy for Anxious Individuals
A person with anxiety is not just being nervous or tense. It is much more than that. Anxious disorder symptoms are so...
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How to Overcome Barriers of Communication
Communication is essential to share information, form relationships, and strengthen those relationships. Effective communication expresses feelings, thoughts, and feelings. This helps us...
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What Is the Difference Between Stress and Depression
Even stress turns coal to diamond, but you apply too much pressure, and it might just break. Physical laws of stress, if...
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How to Deal with Toxic Parents During Quarantine
Toxicity is corrosive. It eats away like a parasite from within. Then whether it’s a metal or your mental health, nothing stands...
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Internal Conflict: A Battle of Within From Within – Types, Causes and Resolve
How many times have you found yourself in a situation where you want to do something but a part of you is...
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