Health

Why You Should Follow a Mediterranean Diet Plan

You probably must have heard of the Mediterranean diet, but do you actually know the science behind it? Full of… Read More

7 years ago

Studies Prove That Being Underweight is Worse Than Obesity

In today’s world, being underweight is considered as a blessing. Often when a skinny person complains about being too slim,… Read More

7 years ago

Eating Habits That Can or Probably are Destroying Your Health

Health is wealth, we’ve heard this phrase more than a million times by now. Evidently it is true as well.… Read More

7 years ago

Unrealistic Beauty Standards and how they mess up our minds!

Have you ever experienced a time in your lives when you wanted to look just like the celebrity models you… Read More

7 years ago

THINKING TO START A KETOGENIC DIET?

The ketogenic diet is a very low-carb, high-fat diet which involves drastically reducing carbohydrate intake and replacing it with fat.… Read More

7 years ago

What Happens to Your Body If You Don’t Eat Certain Fruits!

Do you ever wonder what might be the best gift we have from mother nature? Well for me it’s FRUITS.… Read More

7 years ago

3 WORST THINGS YOU DO TO LOSE WEIGHT

Are you among those who try and try to get rid of those rolls on your back or that extra… Read More

7 years ago

10 Exercises to Increase Your Height!

Increasing your height can be really tough for someone who has crossed the age of 21. However, we researched and… Read More

7 years ago

15 Amazing Benefits of Swimming Everyday

Who doesn’t like a good swim on a hot summer day? It’s extremely relaxing and fun but hey, swimming has… Read More

7 years ago

Trauma: What is It, What Causes It, And How Do We Prevent And Resolve It

Have you ever seen such people who have all the luxuries of life but still they are not contented? If we… Read More

7 years ago