When suppressed anger bubbles up from inside and teeters you on the brink of your sanity, you may just need… Read More
Loving yourself is probably one of the most difficult things you will ever do – especially if you are a… Read More
Is your hair looking a little sad lately? Do you wish your hair had a bit more life to it?… Read More
When it comes to the word “fat” the general thought is that all fats are bad and to be completely… Read More
B.K.S Iyengar was born on December 14, only to change how people think and live. The following are the life… Read More
It often happens that we might suggest to someone that they must start practicing yoga. Unfortunately, their common response is… Read More
Dating back to thousands of years, yoga has been a long-lived practice for people to bring out a positive perspective… Read More
We always tell ourselves that from tomorrow we will eat healthy but sometimes we may never end up doing that… Read More
Christina Sell Christina Sell is an active Yoga instructor who has a massive shelf of courses and training sessions to… Read More